Mental Illness & Creativity

The Nova Scotia division of the Canadian Mental Health Association (CMHA) recently discussed mental illness and creativity.  While creativity does not lead to mental illness, it is interesting to note that many who suffer mental illness seem to be individuals (see more information, below) who are highly successful and share their creativity with the world. 

I began drawing and realized that I am enjoying it.  Once I acknowledged this, I started to feel uncomfortable and embarrassed.  Somehow, admitting that I have a little talent (draw & colour), makes me want to hide or become invisible.  Is this normal?  Do you do the same with your talent(s)?

When I draw, my mind no longer focuses on things or feelings that distract me from enjoying the drawing.  When I colour, my mind lets the different colours come to life on a page.  Every drawing is different.  Each page is unique. It is refreshing how a white piece of blank paper can become something beautiful, positive, and lively!  Not a day passes when I don't return to my sketchbook and colour markers. 

Drawing and colouring puts me at ease.  There is a sense of happiness and peace that comes from a quieter inner part of me.  I feel like I can fly and soar above my present circumstances.  I feel whole, as if I am full to the brim with all things good and noble.  I become thankful for the things I have, for the people I love and for the things I can do.

This is my blessing.  May it also bring you healing, happiness, and all the good things you deserve.  Shalom.

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More Information

http://www.psychologytoday.com/blog/two-takes-depression/201202/the-celebrity-coming-out-mental-illness

http://health.discovery.com/tv/psych-week/articles/celebrities-mental-disorders.html

http://www.mentalhealthministries.net/links_resources/other_resources/famouspeople.pdf